1-on-1 custom nutrition coaching
Truly personalized coaching by my team of PhDs and RDs.
Our team handcrafts a game plan specific to you to become the ultimate version of you.
Access the team behind the world’s top performers
For over 20 years, Magnus has become known for working with some of the world’s most recognizable actors, musicians, athletes, artists, and high-performance business entrepreneurs.
Throughout his career, Magnus has developed the Magnus Method, a training philosophy that embraces the “ethos of an athlete” — approaching life and fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life.
The Story
This was an idea I’ve had for years:
How can I take the personalized coaching that my clients get and offer it to more people?
In February 2023 I sat down with my team and we started mapping out how we could make this happen.
First, I sat down with my friend Dr. Mike Roussell and we mapped out our coaching curriculum
Next, I got to work with my tech team to build out our coaching app.
We then built our coaching training program and started putting our Registered Dietitians through the training.
June 2023 we launched - finally, my approach to wellness and nutrition right here for you.
Why this will work for you
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Customized for your life
Dozens of unique factors impact your specific nutrition gameplan. Where you work, your home environment, your travel, your tastes - these all factor into building a nutrition plan that is built for your life. We sit down with you and build a plan for your actual life.
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Daily accountability
Log your food daily with the photo food journal. Biweekly check-ins with your coach. 24/7 text chat with your team. Be prepared to experience the power of around the clock coaching and accountability.
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Meal plans unique to you
Keto, paleo, vegan, it doesn’t matter! We don’t partake in the diet wars - whatever dietary restrictions you have, whatever dietary preferences you have, we build eating plans fit for you.
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Rooted in behavioral science
Willpower may work in the short-term but it doesn’t work for the long-term. Our coaching is built around unlocking true behavior change that is built to last for the rest of your life.
How it works
Join Today
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Once you join, you fill out our comprehensive intake assessment. This is where we understand all the unique factors to you: your home environment, your work environment, sleep, stress, dietary restrictions, preferences - this is how we start to understand what makes you you.
Connect with your coach and team
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Daily accountability. Bi-weekly video check-ins. Photo food logging. Nutrition education master-class. We formulate a set of goals with you, we develop a gameplan to achieve those goals with you, and we work together to achieve those goals.
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Work!
We hand match you to the best coach for you. All our coaches are credentialed, registered dietitians and all of them have been trained in the Magnus Method. Your coach (with Dr. Mike Roussell and Magnus overseeing) will dive and craft a gameplan unique to you across nutrition, fitness, supplementation, sleep and stress.
Results!
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We’ve been doing this for 20+ years. There’s a reason the top performers in the world have success with this. If you aren’t happy with our coaching, we’ll give you your money back. There’s no risk to this - best case you unlock your full potential and build the body of your dreams, worst case, you tell us we fell short and you got free coaching.